How accurate is InBody 720?
How accurate is InBody 720?
The InBody Scale has been found to be 98% as accurate as a DEXA (Dual-energy X-ray absorptiometry) scan. One major benefit of the InBody Scale over a DEXA scan is that patients do not need to be subjected to any radiation.
Can InBody be inaccurate?
InBody is 98.4% accurate compared to DEXA considered as gold standard in Body composition analysis and reproducibilty of results is as high as 99% . Best time for the measurement is to take the measurement in the morning after having a cup of water to hydrate your body.
What is a good score on the InBody?
InBody Score / Weight Control An average person who is reasonably balanced will generally score between 70-79 points. Higher is considered to be highly active and fit, lower indicates a lack of muscle or may be extremely underweight/overweight.
How can I make InBody results more accurate?
For the most accurate results we recommend following these preparation guidelines.
- Do not eat for 3-4 hours before testing.
- Do not exercise for 6-12 hours before testing.
- Ensure access to both feet with removable footwear and socks.
- Do not drink caffeine on the day of your test and be well hydrated.
Does poop affect body fat percentage?
Toilet, Clothing, and faeces/urine do not affect impedance (resistance) and are considered as fat mass as electricity does not flow through them.
Should I drink water before InBody scan?
BIA calculates your body fat percentage based on water content levels in your body. If you are dehydrated (or overly hydrated) your body fat reading will be affected. Ensure you drink 1-2 cups of water 2-3 hours before testing.
Does drinking water lower body fat percentage?
By increasing the amount of water in your body, you’re effectively increasing your lean tissue amount – and decreasing your body fat percentage.
Does drinking water affect InBody scan?
