What are the effects of watching too much TV essay?

Apart from the physiological effects, TV also causes psychological effects. The most important adverse effect is the normalisation of the violence. After seeing so many violent scenes on TV, people start thinking violent actions are normal. People lose their sensitivity.

What are the ill effects of watching too much TV?

Too much screen time can lead to obesity, sleep problems, chronic neck and back problems, depression, anxiety and lower test scores in children. Children should limit screen time to 1 to 2 hours per day. Adults should also try to limit screen time outside of work hours.

What are the effects of watching television?

What are the harmful aspects of TV?

  • TV displaces active types of recreation.
  • TV interferes with conversation and discussion time.
  • TV discourages reading.
  • Heavy TV viewing (more than 4 hours a day) definitely reduces school performance.
  • TV discourages exercise.
  • TV advertising encourages a demand for material possessions.

Is watching too much TV an addiction?

Addicts use their addition to feel predictability, control, and to lessen tension. For example, being addicted to TV, which is a behavioral addiction, has been found to provide effects similar to other types of addictions. Different studies have argued for different amounts of time spent watching TV per day.

Is TV harmful for eyes?

Dr. Lee Duffner of the American Academy of Ophthalmology isn’t concerned, maintaining that watching television screens—close-up or otherwise—“won’t cause any physical damage to your eyes.” He adds, however, that a lot of TV watching can surely cause eye strain and fatigue, particularly for those sitting very close and/ …

How does watching TV affect your brain?

The studies found that people who reported watching moderate to large amounts of TV in their 40s, 50s and early 60s experienced greater cognitive declines, and had lower volumes of gray matter in their brains, in their 70s and 80s, compared with people who reported watching very little TV in midlife.

What happens when you watch TV all day?

Similar studies have found excessive TV watching to increase the risks of other chronic illnesses such as heart disease, Type 2 diabetes and pulmonary embolism. Of course, these studies evaluated long-term activity, collecting data over periods as long as 25 years.

Is watching TV good for you?

TV can relieve your stress. According to a study done at the University of California found that watching more TV can reduce your cortisol levels. Cortisol is nick-named the “stress hormone”. It is a cause for concern because it can increase weight gain, cholesterol and depression.