Are rice cakes and peanut butter good for you?

Eating frequent small snacks can give you the energy to stay active and maintain good health. A healthy snack, like a rice cake with nut butter, can be a filling in-between snack. Better diet quality. Eating brown rice regularly is great for your fiber intake.

How many calories is 2 rice cakes with peanut butter?

That really depends on how much peanut butter and what size rice cake, however, with a full size rice cake and a tablespoon of peanut butter, it’s about 130 calories.

What does rice cake taste good with?

Peaches and Cream: This is another sweet and savory combo that tastes like a dessert in snack form! How to Make It: Top rice cakes with low-fat ricotta, goat or cottage cheese, fresh sliced peaches and balsamic.

Will eating peanut butter everyday make you gain weight?

Not linked to weight gain if eaten in moderation Thus, peanut butter is unlikely to lead to weight gain if eaten in moderation — in other words, if you consume it as part of your daily calorie needs. In fact, most research links intake of peanut butter, peanuts, and other nuts to lower body weight ( 5 , 6 , 7 , 8 ).

Do rice cakes cause bloating?

Rice (fully digested carbohydrates): Some foods, especially certain carbohydrates, are either indigestible or only partially digested in the gut. These foods can cause gas buildup and therefore bloating.

Are rice cakes good for building muscle?

Rice cakes are a great source of carbs for bodybuilding. Bodybuilding is a sport that requires extreme discipline in both the gym and the kitchen.

What is the rice cake diet?

Because rice cakes are low in fiber, they are ideal for low-residue diets, which consist of foods that are easily digested by your body. Eating 10 to 15 g of fiber per day will help slow down bowel movements to help conditions such as diverticulitis, Crohn’s disease, ulcerative colitis and bowel inflammation.

Do rice cakes taste like popcorn?

5.0 out of 5 stars Taste almost like buttered popcorn! For rice cakes that are flavored artificially, these really taste like buttered popcorn.