Does apple cider vinegar help post nasal drip?

It contains potassium, which thins mucus; and the acetic acid in it prevents bacteria growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.

How can I get rid of mucus in my throat naturally?

How to get rid of phlegm and mucus

  1. Keeping the air moist.
  2. Drinking plenty of fluids.
  3. Applying a warm, wet washcloth to the face.
  4. Keeping the head elevated.
  5. Not suppressing a cough.
  6. Discreetly getting rid of phlegm.
  7. Using a saline nasal spray or rinse.
  8. Gargling with salt water.

How do you get rid of post-nasal drip naturally?

Postnasal drip home remedies

  1. Prop up your head. Elevate your head to let gravity drain mucus from your nasal passages.
  2. Drink fluids, especially hot fluids. Drink a lot of fluids to thin out mucus.
  3. Gargle saltwater.
  4. Inhale steam.
  5. Use a humidifier.
  6. Nasal rinse.
  7. Avoid alcohol and cigarette smoke.
  8. GERD home remedies.

How do I stop mucus from dripping down my throat?

Now what?

  1. A humidifier or steam inhalation (as during a hot shower)
  2. Keeping well-hydrated (to keep the mucus thinner)
  3. Sleep on propped up pillows, to keep the mucus from collecting at the back of your throat.
  4. Nasal irrigation (available over-the-counter)

Does Vicks Vapor Rub help post nasal drip?

Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn’t relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you’re breathing through an unclogged nose.

Is lemon water good for post nasal drip?

Drinking lemon water: Lemons are not only full of Vitamin C but they are also good at loosening mucus. Squeezing half a lemon into a large glass of warm water first thing in the morning can help control mucus production throughout the day.

Does apple cider vinegar help with post nasal drip?

According to anecdotal evidence, apple cider vinegar can help postnasal drip. Some people breathe in apple cider vinegar by sniffing the bottle. Others drink diluted apple cider vinegar in tea or warm water. The idea is that the strong odor and taste of apple cider vinegar can loosen mucus.