How do I lower my vitamin E levels?

“The most common way to treat vitamin E toxicity is by discontinuing the supplement and reducing intake of foods in the diet that are high in vitamin E until blood serum levels are within normal limits again,” says Acharya.

What if vitamin E is too high?

Vitamin E toxicity is rare, but occasionally high doses cause a risk of bleeding, as well as muscle weakness, fatigue, nausea, and diarrhea. The greatest risk from vitamin E toxicity is bleeding. Diagnosis is based on a person’s symptoms.

What are the benefits of d alpha tocopherol?

There are many potential benefits that are claimed to be offered by tocopheryl acetate, these include:

  • Treating vitamin E deficiency.
  • Promoting healthy skin (such as moisturizing and preventing wrinkles)
  • Helping with wound healing.
  • Reducing inflammation.
  • Slowing the progression of age-related macular degeneration (AMD)

What are the potential beneficial effects of taking vitamin E alpha tocopherol supplements?

Vitamin E is important for the health of your brain, eyes, immune system, and heart. It is possible that the nutrient may prevent heart disease and eye disorders, improve cognitive function, and even protect against some cancers.

What are the symptoms of vitamin E toxicity?

Relatively large amounts of vitamin E usually cause no harm but occasionally muscle weakness, fatigue, nausea, and diarrhea occur. The most significant risk is bleeding, mainly with doses > 1000 mg a day.

What causes vitamin E toxicity?

Vitamin E toxicity occurs due to excessive vitamin supplementation, not due to diet alone. Vitamin E can interact with many different medications. One of the more serious complications of vitamin E toxicity is increased bleeding risk, especially in patients already on anticoagulation or antiplatelet therapy.

What are signs of too much vitamin E?

Safety and side effects

  • Nausea.
  • Diarrhea.
  • Intestinal cramps.
  • Fatigue.
  • Weakness.
  • Headache.
  • Blurred vision.
  • Rash.

What disease causes high vitamin E?

These include Crohn’s disease, liver disease, cystic fibrosis, and some rare genetic disorders. Vitamin E deficiency may also be caused by a very low-fat diet. Symptoms of vitamin E excess include: Diarrhea.

Does vitamin E lower blood pressure?

It is concluded that a vitamin E supplement of 200 IU/day can be effective in mild hypertensive patients in the long term, probably due to nitric oxide, and improve their blood pressure status. Therefore, vitamin E supplement could be recommended to such patients.