How do you pan fry breaded zucchini?


  1. Trim ends off zucchini and slice into ½” slices.
  2. Beat eggs with salt and pepper to taste.
  3. Pour oil into a pan to ½” deep and heat over medium heat.
  4. Dredge zucchini in flour, dip in eggs and finally dip in bread crumbs.
  5. Add zucchini to the pan, a few at a time (don’t crowd) cooking 2-3 minutes per side.

How do you cook zucchini so it doesn’t get mushy?

ELEVATE THE ZUCCHINI by placing it on a baking rack, then setting that baking rack on top of your regular baking sheet. This allows air to circulate on all sides of the zucchini and helps water evaporate so the zucchini is beautifully caramelized, not soggy.

How do you dry out zucchini?

Arrange the slices in a in a single layer on the dehydrator trays. Turn on your dehydrator, and set the temperature between 125˚F and 135˚F (or per your dehydrator’s instructions). Let the zucchini dry until brittle, between 5-11 hours depending on the humidity in the air and moisture level in your zucchini.

What does fried zucchini taste?

What Does Zucchini Taste Like? Zucchini have a mild flavour, slightly sweet and slightly bitter, with a rich feel. The sweetness in zucchini becomes more evident when it is cooked. Cooking also serves to soften zucchini, although it is tender to bite into even raw.

How do you make low carb fried zucchini?

Getting Fried Zucchini Crisp: Low Carb Breading: Dip the zucchini rounds into an egg wash and then into the breading. The low carb breading is just a simple mix coconut flour and Parmesan cheese. Dip the zucchini one by one into the egg mix and then dredge them in the low carb breading until they are all fully coated.

Why is my zucchini always mushy?

Then I cook it quickly over dry, high heat to caramelize the flesh before it has a chance to steam and get soggy. Slice and salt zucchini before cooking. I start by quartering the zucchini lengthwise and cutting off the top of its seed core—that spongy part that immediately turns to mush when it encounters heat.

How do you dry zucchini for bread?

Some recipes tell you to remove extra moisture from the grated zucchini by squeezing it in a clean kitchen towel. But unless your zucchini is excessively juicy, squeezing the squash could be removing some of the moisture you really do want in the bread. It’s up to you, though. Squeeze for lighter, drier bread.

Is fried zucchini fattening?

Fried vegetables are way more fattening The breading and the frying, in this case, boosted the calorie count by a whopping 900 percent. Heikkinen also adds that the fried zucchini is even higher in calories than a small order of fries from Carl’s Jr., as one of those comes in at only 300 calories.