How do you treat inflamed leg muscles?

Home Care

  1. Rest as much as possible.
  2. Elevate your leg.
  3. Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
  4. Gently stretch and massage cramping muscles.
  5. Take over-the-counter pain medicines such as acetaminophen or ibuprofen.

What causes inflamed leg muscles?

Myositis refers to any condition causing inflammation in muscles. Weakness, swelling, and pain are the most common myositis symptoms. Myositis causes include infection, injury, autoimmune conditions, and drug side effects. Treatment of myositis varies according to the cause.

How do I reduce inflammation in my calves?

Ice: Put an ice pack or cold compress on your calf muscles for 20 minutes every two hours. Don’t apply ice directly to your skin. Compression: Apply a compression bandage or wrap to your calf. Compression helps reduce blood flow to the painful area and minimize swelling.

Can leg muscles get inflamed?

Pain in the legs may be due to injury or inflammation of any of the structures that are found in the leg, including bones, joints, leg muscles, tendons, ligaments, blood vessels, nerves, and skin. Inflammation of tissue is usually the cause of pain.

What does muscle inflammation feel like?

Inflammation damages the muscle fibers, which causes weakness, and may affect the arteries and blood vessels that pass through muscle. Other symptoms include fatigue after walking or standing, frequent episodes of tripping or falling, and difficulty swallowing or breathing.

How long does muscle inflammation last?

Inflammation starts within the first hour or two after injury, peaks within 1-3 days but lasts at least a couple of weeks. This phase is when you will experience swelling and some heat around your injury. This is entirely normal and a natural part of your body’s tissue healing process.

Why do calf muscles swell up?

Leg swelling isn’t always a sign of a heart or circulation problem. You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney failure.

How long does muscle inflammation take to heal?

Inflammation starts within the first hour or two after injury, peaks within 1-3 days but lasts at least a couple of weeks. This phase is when you will experience swelling and some heat around your injury.