How is lower limb lymphedema treated?

Therapy

  1. Exercises. Gentle contraction of the muscles in the arm or leg can help move the excess fluid out of the swollen limb.
  2. Manual lymph drainage.
  3. Compression bandages.
  4. Compression garments.
  5. Sequential pneumatic compression.

How do I choose the best compression hosiery for my patient?

3 Easy Steps to Finding the Right Compression Sock for you

  1. Step 1: Choose your Compression. 15-20 mmHg for Over the Counter, daily wear and sports recovery.
  2. Step 2: Choose if you want a sock or a stocking. Knee High – stops below the knee.
  3. Step 3: Choose what style to wear.

How would you describe lower extremity lymphedema?

Lower extremity lymphedema is characterized by the swelling of ankles, legs and feet, with a documented incidence ranging from 1.2–37.8% in previously treated gynecologic cancer patients (Mendivil et al., 2009).

What is the best compression for lymphedema?

Generally, more severe cases of lymphedema require a class 3 or 4 sleeves, whereas milder cases require class 1 or 2 sleeves. Some manufacturers also offer compression sleeves that exert as little as 15 mmHg to 20 mmHg for very mild cases of lymphedema.

How can I increase lymphatic drainage in my legs?

Start at the top of your leg. Place one hand on the inside of your leg and one hand on the back of your leg, without straining your wrist, hand or arm. Gently stretch and release the skin from the inside of your leg towards the side of your leg and up towards your hip. Shift your hands lower on your leg and repeat.

What foods should you avoid if you have lymphedema?

Limit Certain Foods Some foods can exacerbate lymphedema symptoms because of the way they are processed and the additives or high salt content they contain. These foods include added sugars — specifically fructose — refined grains, chemically modified fats and most animal and dairy products.

Should you wear compression stockings with lymphedema?

Benefits of Compression Socks for Lymphedema Lymphedema compression wear also helps decrease fluid retention in the lower legs. In addition, with consistent wearing of compression socks, lymphatic flow toward the torso increases and may reduce feelings of discomfort.