How long are you non weight bearing after ankle arthroscopy?
How long are you non weight bearing after ankle arthroscopy?
Weight-Bearing: You will not put weight on the affected leg for 6 to 8 weeks after surgery (non-weight-bearing). Physical Therapy: You will start physical therapy 6 to 8 weeks after surgery.
Do you need a cast after ankle arthroscopy?
You may have a cast, a brace, or a boot on your ankle and leg. If you have a brace or boot, your doctor will tell you when to wear it and when to take it off. If you have a desk job, you may be able to go back to work a few days after the surgery.
Will I need crutches after ankle arthroscopy?
Many surgeons give their patients crutches after surgery while many do not. It is hard to predict who may or may not need them. Use the crutches as needed. Some patients need crutches for a few days after surgery to help support them while walking while others never use them at all.
How long after ankle surgery can I walk?
There are a few operations where a patient can be expected to resume wearing standard footwear in as little as 2-3 weeks but the majority of foot and ankle operations take at least 8 weeks before standard footwear can be attempted.
Can I drive after ankle arthroscopy?
Driving is usually possible after seven days when your ankle is feeling comfortable. Make sure you can operate the pedals without pain. Check that you could perform an emergency stop safely.
Can you walk 6 weeks after ankle surgery?
2-6 weeks: Gentle ankle ROM exercises. 6-12 weeks: walking as tolerated, stationery bike, swimming, non impact cardio.
How can I speed up recovery after ankle surgery?
The RICE method is very effective:
- Rest. As difficult as it may be with a busy schedule, it is vital to give your body the resting time it needs to recover.
- Ice. Ice is a fantastic way to reduce swelling by reducing blood flow to the affected area.
- Compression.
- Elevation.
https://www.youtube.com/watch?v=vjAbc_zpk-o