How many calories are in a 1/4 cup of Honey Nut Cheerios?

There are 31 calories in a 1/4 cup of Cereal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
1 cup 124
100 g 376

How many carbohydrates are in a 3/4 cup of Cheerios?

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Nutrition Facts
How many carbs are in General Mills Honey Nut Cheerios (3/4 Cup)? Amount of carbs in General Mills Honey Nut Cheerios (3/4 Cup): Carbohydrates 22g –

How many calories are in a serving size of Honey Nut Cheerios?

Breakfast cereals ready-to-eat, general mills

Nutrition Facts
For a Serving Size of 1 cup (39g)
How many calories are in Honey nut cheerios? Amount of calories in Honey nut cheerios: Calories 146.6 Calories from Fat 17.6 (12%)
% Daily Value *

How many calories are in a cup of dry Honey Nut Cheerios?

Nutrition Facts

Calories 145 (608 kJ)
Cholesterol 0 mg 0%
Sodium 211 mg 9%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 2.6 g 11%

How many calories is in 3/4 cup of Honey Nut Cheerios?

110 calories
General Mills Honey Nut Cheerios (3/4 Cup) (0.75 Cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 110 calories.

What is one serving of Honey Nut Cheerios?

I found a box from 2003 that showed the serving size of Honey Nut Cheerios to be one cup, weighing 30 grams and having 11 grams of sugars. Today, a serving is three-quarters of a cup, and just 28 grams, with nine grams of sugars. The serving size of regular Cheerios remains one cup.

Is a bowl of Cheerios healthy?

Furthermore, Cheerios are low in calories and fat. They also boast several essential nutrients that many people don’t get enough of, such as fiber and vitamin D ( 2 , 3 ). Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in.

Can I eat Honey Nut Cheerios on a diet?

*3 grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides . 75 grams per serving.

Is Honey Nut Cheerios good for losing weight?

One cup of Honey Nut Cheerios contains just 140 calories so you can eat 2-3 cups and it’ll only come out to a maximum of 420 calories! They’re not exactly something you can eat without thinking, like fruits or non-starchy vegetables, but they won’t throw off your weight loss goals.

How many calories are in a bowl of Honey Nut Cheerios with 1 milk?

Nutrition Facts

Nutrient Name As Packaged with 1/2 cup skim milk
Calories 140 180
% DV * % DV *
Total Fat 2g* 3% 3%
Saturated Fat 0g 3%

Is eating Cheerios good for losing weight?

Calories in Cheerios According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. One cup of Cheerios contains only 100 calories, which may help contribute to weight loss when paired with other low calorie food choices.

How many calories are in 1 cup of Cheerios?

There are 100 calories in a 1 cup serving of General Mills Cheerios. Calorie breakdown: 16% fat, 73% carbs, 11% protein. How many calories in Cheerios with skim milk?

How many carbs in Honey Nut Cheerios?

Honey Nut Cheerios Cereal – 3/4 Cup (1 serving) Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g. Show full nutrition information. Nutrition Facts. Calories in Honey Nut Cheerios Cereal – 3/4 Cup. Serving Size: 1 serving. Amount Per Serving.

How many calories does Honey Nut Cheerios have?

There are 160 calories in 1 bar (1.4 oz) of Cheerios Honey Nut Milk ‘n Cereal Bar. You’d need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. List of related literature:

Why is there sugar in Honey Nut Cheerios?

Honey. Honey is made by bees. Bees are insects. Insects are animals. So honey is an animal product,of course.

  • Vitamin D3. Vitamin D3 can be sourced from animals or plants.
  • Sugar. Bone char from cattle is often used to filter processed sugar (to make it whiter). So some vegans avoid refined sugar where this is likely.