How many calories are in a curry house?

Nutrition Facts

Calories 230 (962 kJ)
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 1040 mg 43%
Total Carbohydrate 24 g 8%

How many calories in a curry meal?

A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.

How many calories in an Indian restaurant curry?

Calorie Content: Starters and Main Courses

Indian Food Calories per Average Serving
Chicken curry 700
Chicken tikka masala 680
Lamb bhuna 680
Vegetable biriyani 550

How many calories does a bowl of curry have?

There are 293 calories in 1 cup of Chicken Curry….Other common serving sizes.

Serving Size Calories
1 cup 293

What is the lowest calorie Indian food at a restaurant?

Low-Calorie Indian Snacks

  • Dhokla. A snack that rules hearts across the world, this delicacy finds its origins in the Gujarati cuisine.
  • Upma.
  • Cauliflower and Oats Tikki.
  • Bhel.
  • Chicken Tikka.
  • Oats Idli.
  • Moong Dal Cheela.
  • Ragi Dosa.

How many calories is a plate of rice and curry?

Foods related to chicken curry with rice Chicken curry with rice contains 230 calories per 200 g serving.

Can I eat curry on a diet?

Curry is equipped to become your best friend in a weight loss diet because it contains some of the most important elements of a healthy meal: a protein base, vitamin-rich vegetables, anti-inflammatory spices… plus, curry is typically very low in carbs because it is traditionally served over rice.

What is the best curry to eat on a diet?

Tomato-based or dry curries like tandoori, madras, jalfrezi, rogan and bhuna dishes; plain rice, roti, poppadums. Cut down on: Creamy curries like masala, pasanda or korma; naan bread, pilau rice, bhajis.