How many calories are in a small chicken enchilada?
How many calories are in a small chicken enchilada?
Homemade Chicken Enchiladas According to the University of Wyoming Cooperative Extension, a typical serving of one 283-gram homemade enchilada might contain 510 calories with as much as 220 calories — around 43 percent of the enchilada’s total caloric content — supplied by fat.
How many carbs are in a Subway chicken sandwich?
Sandwiches
| Sandwich | Calories | Carbs |
|---|---|---|
| Six-inch subway club sandwich | 310 | 46g |
| Six-inch sweet onion chicken teriyaki sandwich | 370 | 58g |
| Six-inch rotisserie style chicken sandwich | 247 | 45g |
| Six-inch oven roasted chicken sandwich | 320 | 46g |
How many calories are in a chicken cheese enchilada?
197 calories
Chicken enchiladas, with cheese (1 each – 6″ long, 6″ diameter tortilla rolled) contains 15.4g total carbs, 13.5g net carbs, 8.3g fat, 15.2g protein, and 197 calories.
How many calories are in a large enchilada chicken?
Calories in Chicken Enchiladas
| Calories | 286.8 |
|---|---|
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 47.3 mg |
| Sodium | 710.1 mg |
| Potassium | 283.0 mg |
How many carbs are in 2 chicken enchiladas?
4g
Chicken Enchiladas (2 enchiladas) contains 4g total carbs, 2g net carbs, 9g fat, 20g protein, and 190 calories.
How many calories are in 5 chicken enchiladas?
There are 1071 calories in 5 Enchiladas with Chicken, Beans and Cheese in Tomato- Based Sauce.
Why are enchiladas not healthy?
Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
How many carbs are there in chicken enchiladas?
Nutrition Facts
| Serving Size | 1 |
|---|---|
| Sodium | 682 mg |
| Total Carbohydrate | 26 g |
| Dietary Fiber | 3 g |
| Protein | 20 g |
How many calories does two chicken enchiladas have?
469 calories
There are 469 calories in 2 Enchiladas with Chicken and Cheese in Tomato- Based Sauce.
