How many carbs are in chicken gyro meat?

Amount/Serving %DV* Amount/Serving
Total Fat 16.3g 25% Tot. Carb. 42g
Sat. Fat 7.5g 38% Dietary Fiber 4.9g
Trans Fat 0g Sugars 3.6g
Cholesterol 55.1mg 18% Protein 25.7g

Does chicken gyro have carbs?

Chicken Gyro (1 serving) contains 43g total carbs, 39.4g net carbs, 9.5g fat, 39g protein, and 421 calories.

How many carbs are in gyro meat?

Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

Can you have gyro meat on keto?

Gyro Meat is good for keto because it is low in net carbs (1.43g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

Is chicken gyro meat healthy?

A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go.

Are chicken gyros high in fat?

One serving of Gyros is pretty high in calories and carbs but can still be incorporated into your daily calorie intake, as long as you are working out and don’t overeat. One Gyro is also high in proteins, with whopping 12 grams, and is low in fat, with only 12 grams.

Is a chicken gyro healthy?

How many calories are in chicken gyro meat?

Gyro meat, chicken (2 ounce) contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories.

How many carbs are in a Greek gyro?

Gyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories.

Are gyros carb free?

The good news, however, is that the gyro meat doesn’t have carbs. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. One notable aspect is that it has zero carbs.

Can a diabetic eat gyros?

If you’re going out for: Greek And avoid those fatty favorites like gyros, moussaka, spanakopita, and fried calamari.

How many carbs are in a gyro sandwich?