Is tom yum soup high in carbohydrates?

Tom Yum Soup (1 serving) contains 4.3g total carbs, 4.3g net carbs, 1g fat, 1g protein, and 27 calories.

How many calories are in a bowl of tom yum soup?

There are 121 calories in 1 cup of Tom Yum Soup.

Does tom yum soup contain sugar?

Sugar is also added to tom yum soup to give it a slightly sweet flavor. There are about 12 grams of sugar in one can, which is relatively high among soups.

How many carbs are in Tom Yum soup with chicken?

Chicken Tom Yum Soup (1 cup) contains 16g total carbs, 16g net carbs, 1g fat, 5g protein, and 90 calories.

Is Tom Yum soup good for diabetics?

Can diabetics, heart patients and over weight individuals have Tom Yum Soup Recipe? Yes, this recipe is good for diabetics, heart and weight loss. One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have high blood pressure.

Is Tom Yum soup Keto?

If you are a soup lover, Tom Yum and Tom Kha soups are both Keto-friendly. For a more filling option, you can ask for various meats or seafoods to be added.

Can you lose weight eating Tom Yum soup?

Tom yum soup is another good choice for weight loss because the shrimp or chicken in the soup is low in fat and calories. Past studies done by top Japan universities have also shown that the soup is 100 times more effective in inhibiting the growth of certain cancerous cells than other foods.

Is Tom Yum good for weight loss?

How many calories are in chicken Tom Yum?

Chicken tom yum soup is a fragrant Thai soup, based on a spicy, clear chicken broth….Nutrition per portion.

Nutrition per portion RDA
Calories 191 kCal 10%
Fat 5.4g 8%
– Saturates 0.8g 4%
Carbohydrates 5.1g 10%

What can a diabetic order at a Thai restaurant?


  • Tom yum soup.
  • Noodles in soups rather than fried pad thai–style noodles.
  • Thai salads or stir – fried vegetables.
  • Seafood and vegetable.
  • braised dishes.
  • Stir fried combinations of tofu, seafood, meat, chicken or pork with nuts, vegetables and sauce (avoid coconut milk-based curries)