What are side effects of bitter kola?

Side Effects and 16 Disadvantages of Bitter Kola

  • Bitter mouth.
  • High blood pressure (hypertension)
  • Central Nervous System (CNS) Manifestations.
  • Insomnia (Poor Sleep)
  • Headache.
  • Dizziness.
  • Rapid or abnormal heart rhythm.
  • Dehydration.

What is the common name of Garcinia Kola?

Bitter Kola
Garcinia kola – Heckel

Common Name Bitter Kola
Family Clusiaceae
USDA hardiness 10-12
Known Hazards None known
Habitats An understorey tree of dense rainforest, often in wet situations, riverine and swamp, found at elevations up to 1,200 metres[332 ].

Can a woman eat bitter kola?

2.5. For Africans, bitter kola is the best supplement for pregnant women. Health benefits of bitter kola include treating nausea and vomiting, making uterus healthier, strengthening pregnant women and normalizing blood circulation in pregnant women. Bitter kola contains very strong caffeine.

Who should not eat bitter kola?

Bitter kola is not beneficial for those who suffer from diabetes. It is another one among the side effects of bitter kola related to the presence of caffeine in the product. Caffeine can lead to an incorrect sugar level in your body, so it is better to be careful with this product.

What bitter kola can cure?

Traditional medicine: Bitter kola is said to be anti-parasitic, anti-microbial and purgative in nature. It is used in the treatment of bronchitis, typhoid, tuberculosis, diarrhea, and bacterial infections ​(Atawodi et al., 2005)​.

How many bitter kola is good for the day?

Bitter Kola dosage It is recommended that a person takes two bitter kola nuts every day. This bitter kola dose is enough to replenish your energy and improve your health. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Your medical visits will definitely decrease.

Is bitter kola good for liver?

Bitter kola can detoxify and protect the liver from any alcohol and food poisoning effects. How? Scientists have identified bitter kola as a potential antimicrobial and detoxifier.