What is the Bodyblade for?

Bodyblade® is a unique reactive training tool designed to improve your quality of life. Bodyblade uses vibration and the power of inertia to rapidly contract your muscles up to 270 times per minute, stimulate your nervous system, and transform your body.

Can Bodyblade build muscle?

The Bodyblade is an effective rehabilitation tool if you need to rebuild strength and mobility, especially around the shoulders. But it can also be a great way to stimulate all upper body muscle groups with 10-minute workouts a few times each week.

What is a Bodyblade made of?

What is the Bodyblade made of? Bodyblade is produced using a composite of rubber compounds. No latex is used in this handle.

Who invented the Bodyblade?

Bruce Hymanson
Bodyblade was invented in 1991 by Physical Therapist, Bruce Hymanson.

How much does a Bodyblade weigh?

1.75 lbs
Lightweight and portable – travels anywhere. Weight: 1.75 lbs, Length: 4 feet. A great all-around functional training and conditioning tool; 10 minutes a day for a complete strength workout.

How often should you use Bodyblade?

Frequency: Using your Bodyblade 3–5 times a week is a great way to increase strength, stability, muscle endurance, and cardiovascular fitness. Intensity: The greater the force you input to create flex in the blade, the greater resistance you will feel.

What does Bodyblade do for shoulder?

The Bodyblade is a rehabilitation tool that can be used to train these links of the kinetic chain to function in a coordinated fashion. Strong shoulder muscles, such as the trapezius, serratus anterior, and rotator cuff provide a base of support to stabilize the scapula and optimize arm function.

When was Bodyblade invented?


Does the Bodyblade help you lose weight?

Weight Loss and Exercise “I’ve been using the Bodyblade for about three months. In this time I’ve been able to lose over 40 lbs using it and sticking to a low fat diet. Over 6 inches in my waist alone. Now its helping me to tone up.