Where are Zwift workout files stored?

Documents/Zwift/Workouts/YourZwiftID
Zwift workout files are saved under Documents/Zwift/Workouts/YourZwiftID as “. zwo” files. If you have downloaded a new workout file and want to use it in Zwift, simply save it to Documents/Zwift/Workouts/YourZwiftID (where “YourZwiftID” is your Zwift ID number), then start up Zwift.

How do I upload my workout to Zwift?

How to import a custom workout on Zwift

  1. Locate your workout file (.ZWO file) in your Download folder.
  2. Open a new Finder window and go to Documents/Zwift/Workouts/[Your Zwift ID]/
  3. Drag (or copy and paste) the .ZWO file in this folder.

How do I access Zwift workouts?

When you log on to Zwift and reach the starting screen, look down the menu at “Ride Type.” If it says “Just Ride,” that means you have no workout selected. Click the blue “Training” button and you’ll be taken to a menu of structured workouts and training plans.

Can’t find custom workout on Zwift?

Select the Files tab. Drag and drop the updated folder under Zwift. Select Sync. Restart Zwift and the workout will appear under the Custom Workouts section at the bottom of the workouts list.

How do I download activity from Zwift?

To do this, log into the main Zwift website with your rider’s account. Once logged in, you’ll see a list of your current and previous activities posted to your main user page. For the activities you want to download, simply click the “Download” option beneath each activity to download that individual activity in .

How do I use zwo files?

Adding New Workouts from a Mac

  1. Locate the . zwo files you want to add to your iOS device.
  2. Find the Zwift folder you just saved on your computer and navigate to the following location: Zwift > Workouts > <> folder.
  3. Move all the . zwo workout files you want on your iOS device into this location.

Can you upload rides to Zwift?

Did you know you can upload a file to your Zwift account and it will simulate the route.

How do I download Zwift files?

Try visiting my.zwift.com to download the ride file, which you can then upload to Strava.

How do I download Zwift training plans?

On PC and Mac, manually

  1. Step 1: Download. First, download the . zwo file using the Download button (only visible for custom workouts).
  2. Step 2: Place. Place the downloaded .
  3. Step 3: Zwift. After opening Zwift, the new workout should now appear under Custom Workouts in the Zwift workouts screen.

What happens if I miss a Zwift workout?

Q: What happens if I skip a workout? A: If you miss a workout, it’ll remain available and unlocked if you would like to return to the workout at a later time. It is up to you whether you return and complete the workout or simply continue to the next one.

How do I open a .FIT file?

To do so, go to its File menu and click on the Import option to browse and open a FIT file from your computer. It will display FIT file data including tracks and waypoints on the map.

How do I get Zwift log files?

On the Title screen, tap the icon on the top right of the screen….Android

  1. Select the log files.
  2. Select OK.
  3. Select your email app and do one of the following: Email them to yourself so you can attach them to your support request. Email them to [email protected], and mention that you’ve done so in your support request.