Is the Cambridge Diet still going?

Maintenance: Eat a healthy diet plus your choice of Cambridge Diet products (continue indefinitely).

Is the Cambridge Diet worth it?

There are scientific studies claiming that Cambridge diet can be employed safely for weight loss, weight maintenance, and long-term health benefits. A growing pool of evidence suggests that Cambridge diet is tolerable and can be used to reduce weight up to 15 kgs.

What is the Cambridge Diet called now?

The Cambridge Diet was our original name when we launched in 1984. Fast forward to 2019, we changed our name to The 1:1 Diet by Cambridge Weight Plan. We did this simply because our biggest asset has always been the support of one-to-one relationships between Consultants and dieters.

Is Cambridge diet available in USA?

The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. The diet launched with different versions in the US and the UK. The US version filed for bankruptcy and shut down shortly after the deaths of several dieters.

Is exante the same as Cambridge?

The Cambridge Diet provides a range of meal replacement products that is much more limited than our exante range. With exante you can select from over 65 meal replacement products, vs less than 40 with the Cambridge weight loss plan.

Is Slim Fast the same as Cambridge Diet?

Slim fast consists of about 250 kcal per shake/meal. Whereas the cambridge ranges from 132kcal for a shake and 172 kcal for a bar. Slim fast doesn’t provide you with all your daily vitamins and therefore you do need to eat with it otherwise it can damage your body.

Can you drink alcohol on the Cambridge diet?

Is alcohol allowed while following The 1:1 Diet? No. The only thing that beats alcohol’s calorie density (7kcal per gram) is fat (9kcal per gram). An average unit of alcohol has 85 calories, and alcohol has no significant nutritional value.

Is diet Coke allowed on Cambridge Diet?

Diet fizzy drinks can be had on occasion from Step 2 and above. Having the odd diet fizzy drink isn’t going to harm you but I wouldn’t recommend having it regularly, as fizzy drinks do not count towards your water intake.

How many calories a day is the Cambridge Diet?

The Cambridge 1:1 diet is a VLCD (Very low-calorie diet) meal replacement diet in which 415 to 1500 calories consumed daily through a combination of meal replacement bars, smoothies, shakes and soups.