What happens if you lose too much blood during your period?

One sign that you’re losing too much blood is a period that lasts longer than seven days. It could also be a sign of menorrhagia if you soak through a tampon or pad in less than an hour. Bleeding too much can be caused by fibroids, PCOS, STIs, pregnancy issues, endometriosis, and more.

What is the maximum amount of blood you can lose on your period?

It’s widely accepted that the average person loses between 30 and 40 milliliters, or two to three tablespoons, of blood during menstruation. But some research suggests that this figure may actually be closer to 60 milliliters, or about 4 tablespoons.

Why do I bleed way too much on my period?

If your hormone levels aren’t balanced, your body can make the lining too thick, which leads to heavy bleeding when you shed the thicker lining. If you don’t ovulate (release an egg from an ovary), this can throw off the hormone balance in your body, too, leading to a thicker lining and a heavier period.

What are the signs of too much blood loss?

These symptoms include:

  • pale skin.
  • cold or clammy skin.
  • rapid heart rate.
  • weak pulse.
  • rapid, shallow breathing.
  • lightheadedness.
  • dizziness.
  • confusion.

When should you go to the hospital for heavy menstrual bleeding?

Seek medical help before your next scheduled exam if you experience: Vaginal bleeding so heavy it soaks at least one pad or tampon an hour for more than two hours. Bleeding between periods or irregular vaginal bleeding. Any vaginal bleeding after menopause.

When should I go to hospital for heavy period?

If you’re experiencing dizziness, weakness, shortness of breath, or chest pain along with heavy menstrual bleeding, seek medical attention. According to research, 1 in 20 people who menstruate have heavy menstrual bleeding. Some common causes include uterine fibroids or hormonal imbalances.

What foods help heavy periods?

Lean meat (red meat or chicken) is an important source of iron and protein, especially for women with heavy periods. Avoid saturated fats such as butter, cream, bacon and potato chips; limit salt and caffeine. Drink more water and herbal teas such as chamomile.